February 2023

What comes to your mind when you hear the word ‘Depression’? You think that the person is going through a lot and hence is feeling low.

Occasional anxiety is a normal part of life.Anxiety is a normal reaction to stress and can be beneficial in certain situations. It can alert us from danger to also prepare us for a few situations.

Toxic parenting is one in which parent/child fail to communicate or relate to one another in healthy ways, and often conflict arises between them.

Stress and anxiety are experienced by people at some point of time in their lives. However, depending on the severity, they can have an effect on quality of life.

Social anxiety disorder is intense anxiety, fear of being judged, negatively evaluated or rejected in social situations

Events that are traumatic- such as an accident, assault, natural disaster can have lasting effects on a person’s mental health.

It is said that after carrying her baby in her womb for 9 months, the mother forgets the pain she had to go through to deliver her baby the minute her baby is handed to her.

Of the five basic human emotions, anger is one of them. It is the feelings of stress, frustration, irritation, or rage that build inside you due to situations.

Depression is the most common mental health issue that is persistent worldwide. Depression has taken the front seat in the last 5 years as the pressure on everybody has increased.

Occasional anxiety is a normal part of life.Anxiety is a normal reaction to stress and can be beneficial in certain situations.