The word ‘career’ is just so important, isn’t it? It’s usually a difficult or complicated topic to talk about. It is even a major cause of stress, tension, overwhelm and chronic confusion in not just students but even working professionals. Most students make big career decisions after their 10th boards exams or 12th boards exams. […]
Career Guidance process and steps Read More »
Self harming or self injury is the act of deliberate injury to oneself, typically as a result of a mental condition or chronic stress. Non suicidal self harm looks different for everyone. Our purpose of sharing this blog post is to help everyone identify some key signs of self harming behaviour or tendency. If those signs are
Why do people self-harm and how to prevent it Read More »
Every relationship has dull moments, arguments and misunderstandings. But if it happens very often, chances are your communication is not as healthy as it should be. Here is what healthy and effective communication looks like: 1. You listen to your partner Actively listening to your partner and being there for them when they are sharing
6 Proven Ways Of Increasing Communication In Relationship Read More »
What is high functioning anxiety? High functioning anxiety is a chronic, ongoing feeling of anxiety that goes on for months or even years. Individuals with high functioning anxiety can usually manage their life and career well while constantly feeling an impending doom hovering over their heads. Is it different from anxiousness? Very much. This is
7 signs of high functioning anxiety and how to manage and deal with it Read More »
