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Toxic parenting is one in which parent/child fail to communicate or relate to one another in healthy ways, and often conflict arises between them.

Stress and anxiety are experienced by people at some point of time in their lives. However, depending on the severity, they can have an effect on quality of life.

Social anxiety disorder is intense anxiety, fear of being judged, negatively evaluated or rejected in social situations

Events that are traumatic- such as an accident, assault, natural disaster can have lasting effects on a person’s mental health.

It is said that after carrying her baby in her womb for 9 months, the mother forgets the pain she had to go through to deliver her baby the minute her baby is handed to her.

Of the five basic human emotions, anger is one of them. It is the feelings of stress, frustration, irritation, or rage that build inside you due to situations.

Depression is the most common mental health issue that is persistent worldwide. Depression has taken the front seat in the last 5 years as the pressure on everybody has increased.

Occasional anxiety is a normal part of life.Anxiety is a normal reaction to stress and can be beneficial in certain situations.

Anxiety is a feeling of fear, worry or nervousness. Extreme distress and feelings of dread is constant when someone is suffering with anxiety and it can affect their daily lives. You may get anxious before your driving test, worried that you may not get your licence.  In today’s world, stressful situations are constant and also

Abuse in a relationship can be defined as repetitive manipulative behaviours used to exert control over the partner. Abuse can take many forms. Emotional abuse Physical abuse Sexual abuse Verbal abuse Financial abuse Withholding basic necessities Any of these forms of abuse or a combination of these forms of abuse can be commonly found in