Therapy Sessions

Therapy is a collaborative journey with the psychologist to relieve distress, mental health concerns, and emotional blocks. Therapy provides you with the opportunity to acknowledge your inner conflicts and struggles. A therapist will equip you with tools that will nurture your growth outside of therapy, too.

What We Ensure

Confidentiality

What happens in therapy stays in therapy! Therapy is your safe cocoon and the therapist maintains utmost confidentiality and privacy. The proceedings and information within the session are not shared with anyone else*.

*in situations of threat to life, emergencies or legal matters, this information may have to be shared with concerned individuals.

Personalised Care

Every client, every session, and every journey is unique. Our therapists ensure that it is treated as so as well. They customise a treatment plan just for you so you experience 360 change°!

Intervention Techniques

The therapists, with their knowledge and experience, have various intervention techniques up their sleeves. They will use these techniques to facilitate your journey and empower you in the right manner.

Convenience of Therapy

For your convenience, we offer in-person as well as online sessions. You can either attend sessions from the comfort of your home, anywhere in the world, or in person at our clinic in Mumbai.

Supplementary Care

For your assistance, we also have professionals on board to offer any additional care you might require. We offer assessments, psychiatric care, career guidance, and consultations.

Tracking Progress

It is easy to lose sight of your goals, but that’s what our experts are here for. They will revisit, track, and evaluate your progress every step of the way and help you get back on track.

How Your Wellness Journey Will Look Like

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